I came to yoga after a back injury in my twenties, and over time it began to grow into a bigger part of my life, helping my mind as well as my body.
I teach soft vinyasa flow yoga and yin yoga in Oxfordshire, offering space to slow down, stretch and find moments of rest and reconnection.
My belief that yoga is for everyone is at the heart of my teaching. I welcome all students to my classes and will always offer different options to make sure the practice is accessible and inclusive. Yoga can have a transformative effect on us all, offering a rare chance to stop, breathe and connect with ourselves.
Training
200-hour Teacher Training (Yoga Alliance), Every Body Yoga Oxford, 2024
50-hour Yin Yoga Level 1 Teacher Training (Yoga Alliance), The Shala & YogaTreat, 2025
40-hour Yoga Nidra Teaching Training (Yoga Alliance), Mel Skinner, 2025
FAA Level 3 Emergency First Aid at Work, 2025
Come to a class
I teach in-person classes on Wednesday evenings, at the Bullingdon Community Centre in Headington, Oxford.
Yoga with Amy 